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Prevention & Treatment

Running Injuries

ABC Books: Order All eBooks ] Altitude Climbing Endurance ] Bicycling Medicine ] Bike Fit ] High-Intensity Training ] Nutrition for Sports ] Psychling Psychology ] [ Running Injuries ] Skills Training ] Smart Coaching ] Smart Cycling ] Strategy & Tactics ] The Essential Cyclist ]

Running Injuries eBook. $9.95.

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This eBook (electronic book) is in PDF format.

You will not receive a hard copy edition.

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Running Injuries (Prevention & Treatment), reviews the principles of running training and the prevention of overuse injuries, including a discussion about shock and terrain exacerbants, biomechanics, and shoe and inert (orthotic) selection.  The general treatment of overuse injuries, and well as the specifics of treatment and training modification for most injuries is detailed. Standard and alternative approaches to rehabilitation are discussed.

Learn about:

●   Causes of running injuries

●   Grading and general treatment of overuse injuries

●   Specific overuse injuries

●   Rehabilitation of injuries

●   Other treatment options


Psychling Psychology

by Arnie Baker, MD


Price: $9.95

eBook - 40 pages (2002). This is an electronic book. There are no shipping or handling costs.

Argo publishing; ISBN: 0964060132 ; Dimensions (in inches): 8.50 x 11.00

This eBook is in PDF format.

A unique-use automated download code will be sent to you immediately with your electronic order. 


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