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Training Log, Basic
Evaluation Series Handouts: [ Fitness Testing ] [ Keep a Climbing Log ] [ Max Aerobic Power Testing ] [ Nutrition Quiz ] [ Training & Fitness Standards for Excellence ] [ Stress Questionnaire ] [ Training Log Basic ] [ Wind Tunnel Testing ]
Training Log, Basic. Excel File
This is a free handout.
This is a basic one-page-per-month training log. For a more robust version see Training Log 2009.
Website and materials copyright Arnie Baker, MD, 1989-2009
