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Stress Questionnaire

Evaluation Series Handouts: Fitness Testing ] Keep a Climbing Log ] Max Aerobic Power Testing ] Nutrition Quiz ] Training & Fitness Standards for Excellence ] [ Stress Questionnaire ] Training Log Basic ] Wind Tunnel Testing ]


Order Stress Questionnaire Handout. $1.95.

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This eHandout is in PDF format. It will be sent to you via e-mail.

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To see a typical handout, check out the short Road Rash handout.

The nine sports-psychology-series handouts are all incorporated into the eBook Psychling Psychology.

 


Stress Questionnaire (Introduction)


A combination of training and non-training stresses affect athletes.

I use an adaptation of the Daily Analyses of Life Demands for Athletes (DALDA) questionnaire to help evaluate stress.

The questionnaire has two parts. Part A concerns the general response to life’s stresses, of which training is one. Part B assesses the athlete’s reactions to stresses.



Website and materials copyright Arnie Baker, MD, 1989-2008