|
Dealing
With High Altitude
Logisitcs
Series Handouts:
[ Century Training ] [ Dealing With High Altitude ] [ Packing List ] [ Planned Races, 2003 ] [ Race Prep & Reservations ] [ Race Selection ] [ Sponsorship ] [ Training Log Basic ] [ Training Logs ] [ Travel with Your Bike ]
Order Dealing With High Altitude
Handout. $1.95.
Prefer not to use
PayPal?
To see a typical handout, check out the short
Road Rash
handout.
Dealing With High Altitude
(Introduction)
Traveling to over 4,000 feet and planning athletic activity? Moderate or high
altitudes will affect your performance.
Traveling to over 8,000 feet? Mountain sickness may be a problem.
This handout contains information about how altitude affects the way we feel,
what we can do to minimize the side effects of altitude, and a primer on
altitude physiology.
|