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Overuse Sports Injuries
Medical
Series Handouts:
[ About Medical Depression ] [ Achilles Tendonitis ] [ Asthma Medications ] [ Back Pain ] [ Bicycling First Aid Kit ] [ Collarbone & Shoulder Injuries ] [ Diabetes, Cycling, & Insulin ] [ Exercise-Induced Bronchospasm ] [ Forefoot Problems ] [ Gastrointestinal Problems ] [ Heat & Cycling ] [ Injury in the Tour de France ] [ Muscle Cramps ] [ Obesity ] [ Overuse Injuries ] [ RICE, NSAIDs ] [ Ride or Rest? ] [ Riding Poorly--Is It Medical ] [ Road Rash ] [ Saddle Sores ] [ Sleep for Cyclists ] [ Stretching ] [ Tips to Lose Weight ] [ Traumatic Injuries ]
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Road
Rash handout.
Most of the information in this handout is incorporated into the book
Bicycling
Medicine.
Overuse
Sports Injuries (Introduction)
Too much, too
soon. Overuse injuries occur over a period of time when forces applied to a
structure are increased faster than the structure can adapt, or exceed its
limits of adaptation. This handout will discuss how to generally prevent and
approach the treatment of overuse problems.
Traumatic, or
sudden injuries such as cuts and scrapes, or falls, are not discussed in this
handout. | 