Home
eBooks+
eHandouts & eArticles
eSlide Shows
Order All ePublications
Coaching
Talks & Camps
Other Services
Orders & Problems
Copyright & Notices
Site Search
Resume

Slide Show: Anti-Anxiety Training

Slide Shows: [ Order All eSlide Shows ] [ Annual Plan ] [ Anti-Anxiety Training ] [ Attacking ] [ Bike Fit ] [ Blocking & Gapping ] [ Body Language ] [ Breaking Bad Habits ] [ Climbing ] [ Echelons ] [ Economy & Energy Conservation ] [ Equipment ] [ Focus & Breathing ] [ Heart Rate Training ] [ Intensity ] [ Interval Training ] [ Motivation ] [ Nutrition ] [ Maltodextrin Nutrition ] [ Pacing ] [ Recovery ] [ Saddle Soreness ] [ Safety ] [ Stationary Training ] [ Style: Be Aggressive, Not Passive ] [ Time Trialing ]

Order Anti-Anxiety Training Slide Show. PDF Version. $9.95.

Prefer not to use PayPal?

Prefer a PowerPoint Slide Show?

Want to order all ABC eSlide Shows at a discount?

This slide show is in PDF format. You will need Adobe Acrobat Reader to view this slide show.

Adobe Acrobat Reader is a free program.

20 slides.

The PDF file size is 278 kilobytes.

This slide show does include a notes section.

Presenting the complete slide show will take about 30 minutes.

You can view and print this version, but you cannot modify it. 

The corresponding ABC handout Anti-Anxiety Training is included.

Read the information on the copyright page. 

●   The presentation reviews the importance of mental training.

●   The signs and symptoms of anxiety are discussed.

●   The factors that worsen anxiety are reviewed.

●   Pre-race, race, and post-race treatment of race-related anxiety are discussed.

●   Psychiatric and medical anxiety are briefly reviewed.

Sample Slide

Below is a sample slide from the show.

Click on the image to enlarge it.