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Slide Show: Anti-Anxiety Training

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Order Anti-Anxiety Training Slide Show. PDF Version. $9.95.

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This slide show is in PDF format. You will need Adobe Acrobat Reader to view this slide show.

Adobe Acrobat Reader is a free program.

20 slides.

The PDF file size is 278 kilobytes.

This slide show does include a notes section.

Presenting the complete slide show will take about 30 minutes.

You can view and print this version, but you cannot modify it. 

The corresponding ABC article Anti-Anxiety Training is included.

Read the information on the copyright page


●   The presentation reviews the importance of mental training.

●   The signs and symptoms of anxiety are discussed.

●   The factors that worsen anxiety are reviewed.

●   Pre-race, race, and post-race treatment of race-related anxiety are discussed.

●   Psychiatric and medical anxiety are briefly reviewed.


Sample Slide

Below is a sample slide from the show.

Click on the image to enlarge it.


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