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Slide Show: Blocking & Gapping

Slide Shows: [ Order All eSlide Shows ] [ Annual Plan ] [ Anti-Anxiety Training ] [ Attacking ] [ Bike Fit ] [ Blocking & Gapping ] [ Body Language ] [ Breaking Bad Habits ] [ Climbing ] [ Echelons ] [ Economy & Energy Conservation ] [ Equipment ] [ Focus & Breathing ] [ Heart Rate Training ] [ Intensity ] [ Interval Training ] [ Motivation ] [ Nutrition ] [ Maltodextrin Nutrition ] [ Pacing ] [ Recovery ] [ Saddle Soreness ] [ Safety ] [ Stationary Training ] [ Style: Be Aggressive, Not Passive ] [ Time Trialing ]

Order Blocking & Gapping Slide Show. PDF Version. $9.95.

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This slide show is in PDF format. You will need Adobe Acrobat Reader to view this slide show.

Adobe Acrobat Reader is a free program.

35 slides.

The PDF file size is 183 kilobytes.

Presenting the complete slide show will take about 75 minutes.

You can view and print this version, but you cannot modify it. 

Read the information on the copyright page. 
 

●   The presentation is one of a series of strategy and tactics ABC slide shows.

●   Reasons to block are reviewed. 

●   8+ methods of blocking are reviewed.

●   Gapping as a distinct method of blocking is reviewed.

●   8+ reasons for gapping are reviewed and explained.

Sample Slide

Below is a sample slide from the show.

Click on the image to enlarge it.