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Slide Show: Breaking Bad Habits

Slide Shows: [ Order All eSlide Shows ] [ Annual Plan ] [ Anti-Anxiety Training ] [ Bike Fit ] [ Body Language ] [ Breaking Bad Habits ] [ Climbing ] [ Economy Energy Conservation ] [ Equipment ] [ Focus Breathing ] [ Heart Rate Training ] [ Intensity ] [ Interval Training ] [ Motivation ] [ Nutrition ] [ Maltodextrin Nutrition ] [ Pacing ] [ Recovery ] [ Saddle Soreness ] [ Safety ] [ Stationary Training ] [ Strategy Tactics ] [ Time Trialing ]

Order Breaking Bad Habits Slide Show. PDF Version. $9.95.

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This slide show is in PDF format. You will need Adobe Acrobat Reader to view this slide show.

Adobe Acrobat Reader is a free program.

18 slides.

The PDF file size is 278 kilobytes.

This slide show does not include a notes section.

Presenting the complete slide show will take about 30 minutes.

You can view and print this version, but you cannot modify it. 

The corresponding ABC article Breaking Bad Habits is included.

Read the information on the copyright page. 

●   The presentation reviews the importance of mental training.

●   The origin and types of habits are discussed.

●   Steps to breaking bad habits are discussed.

●   Approaches and alternatives to breaking are discussed.

Sample Slide

Below is a sample slide from the show.

Click on the image to enlarge it.